I have not smoked since 2006!
It has been 10 days now. Last time I quit I made it 12 days.
I've had this "friend" since I was 13 years old. When I was worried, I would visit this friend. When I was scared, this friend would comfort me. Nervous, upset, happy, you name it and this friend was there.
I know, I know, this "friend" was killing me behind my back, but it was still my friend.
30 years is a long, long time to suddenly drop such a habit.